Month

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A Year of Hugs

Over the past year, I’ve read a number of articles about the numerous benefits of hugging.  Yes, hugging. Known to promote the release of endorphins (which gives us a sense of happiness and well-being), boost our immunity, reduce our stress levels and speed the healing process, hugs are very powerful things - and well worth the time it takes to do right... not to mention the right amount.

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