Over the past year, I’ve read a number of articles about the numerous benefits of hugging. Yes, hugging. Known to promote the release of endorphins (which gives us a sense of happiness and well-being), boost our immunity, reduce our stress levels and speed the healing process, hugs are very powerful things – and well worth the time it takes to do right… not to mention the right amount.
Entries from December 2011 ↓
December 11th, 2011 — Randomness